Get Light Fantastic! Over 200 Fun Flavorful Fat-Reduced and Meat-Recipes

PDF Light Fantastic! Over 200 Fun Flavorful Fat-Reduced and Meat-Free Recipes

PDF Light Fantastic! Over 200 Fun Flavorful Fat-Reduced and Meat-Free Recipes

You can download in the form of an ebook: pdf, kindle ebook, ms word here and more softfile type. PDF Light Fantastic! Over 200 Fun Flavorful Fat-Reduced and Meat-Free Recipes, this is a great books that I think are not only fun to read but also very educational.
Book Details :
Published on: 1996-08-07
Released on: 1996-08-07
Original language: English

In creating Light Fantastic!, the co-authors wanted to make healthful eating more of a celebration than a restriction, allowing readers to enjoy Red Pepper Quiche, Grilled Peaches in Red Wine, and Warm Fig Bread Pudding. It supports watching diet, controlling weight, exercising, preventing cancer and improving well-being—on one condition—readers must have fun in doing so! In addition to colorful food photography and a nutritional analysis, the cookbook includes: • Recipes that turn simple ingredients into dishes like Sauteed Kale with Garlic and White Beans or Leeks in Zesty Orange Sauce • Healthful tidbits about exercise, wise grocery choices, nutrition all-stars, and more! • A per-recipe calorie count and content information (sodium, cholesterol, fat, etc.)About the AuthorsMillie Snyder is co-author of Prima's best-selling LEAN AND LUSCIOUS cookbook series. She operates weight-loss centers in Charleston, West Virginia. Alyssa Alia is a professional chef and recipe developer. She lives in New York City.
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